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Learn the specific protocol to healing naturally. The number one mistake people make when searching for herbs to heal is thinking that only taking herbs is the solution.


"And God said, behold, I have given you every herb bearing

seed, which is on the face of all the earth, and every tree, in

which is the fruit of the tree yielding seed; to you it shall be

for meat."

///Genesis 1:29

    Reason for illness and disease:

Eating foods with no nutritional value

                               Nutritional Guide

We are not medical doctors: therefore, we do not diagnose illnesses or prescribe pharmaceuticals. We are nutritional consultants and make suggestions relating to nutrition. None of the information offered here is intended to replace any program that your medical doctor has prescribed for you, nor does it conflict with any pharmaceutical medications you are taking.

                                         Food List

Vegetables                      Dr. Sebi says “Avoid using a microwave it will kill your food.”


Amaranth greens, Avocado, Asparagus, Bell peppers-red, green, yellow, Cucumber, Dandelion greens, Garbanzo beans, Green banana, Jicama, Kale,Lettuce -(all except iceberg), Mushrooms -(all except shitake), Mustard greens, Naples, Okra, Olives, Onions,, Poke salad -greens, Sea vegetables, Squash, Spinach use sparingly, String beans, Tomato -cherry and plum only, Turnip greens, Zucchini

Fruits                                       Dr. Sebi says: “No canned or seedless fruits”.


Bananas -the smallest ones or the burro/midsize (original banana)

Berries -all varieties elderberries in any form But no cranberries

Cantaloupe, Cherries, Dates, Figs,, Grapes -with seeds, Limes- with seeds

Mango, Melons -with seeds, Orange (Seville or sour preferred, difficult to find)

Papayas, Peaches, Pears, Plums, Prunes,, Raisins -with seeds, Soft Jelly Coconuts, Soursops, Sugar Apples,

All Natural Herbal Teas

Allspice, Arise, Chamomile, Fennel, Ginger, Raspberry,


Spices and seasonings

Mild flavors

Basil, Bay Leaf, Cilantro, Dill, Oregano, Sweet basil, Tarragan


Pungent & Spicy Flavors

Achioye, Cayenne, Coriander, Onion Powder, Sage,


Salty Flavors

Pure Sea Salt, Powder Granulated Seaweed, (kelp/Dulce/Nori- has sea taste),


Sweet Flavors

100% Pure Agave Syrup (from cactus),


Nuts and seeds (includes nut and seed butters)

Raw Sesame Seeds, Raw Sesame, “Tahini” Butter, Walnuts,


Additional Resources:

Purity Foods


For Recipes

If you want to learn how to cook the foods on my list, visit Ty's Conscious Kitchen on You Tube for 30 plus recipes. Breakfast, lunch, dinner, desserts and smoothies. Click here

Dr. Sebi has recommended the foods that are listed here for the reversal of disease for over 30 years, if your favorite food is missing from the list, our research and results have proven that it has no nutritional value and may be detrimental to your health.


It is no surprise that many people have wheat allergies because we is not a natural grain it is a hybrid product created by science and it is acid-based natural growing grains are alkaline-based it is recommended that you consume the following instead of wheat:


Amaranth, Black Rice, Kamut, Quinoa, Rye, Spelt, Tef, Wild Rice,


These grains can be found at whole food markets (or any health food store) in any form of Breads, Flours, Pastas and Cereals.